Carys leads Creative Movement sessions, as part of True You Today’s Workshops For Survivors series, using creativity to support survivors connecting with their creative selves.

Creative Movement supports participants to access playfulness and joy, through connecting with their body and finding movements that feel good and healing.

Carys’ workshops are run with the generous support of Pirate Studios.

You can find out more about the Workshops For Survivors series below, including how to sign up for workshops in DJing, circus skills, and much more.